Herbal KnowledgeMay 2, 2025

Got This? Now Try That!
5 Lesser-Known Herbs You’ll Love

When it comes to plant allies, what works great for one person might not work as well for you. That’s the beauty of herbalism! It’s not a one-size-fits-all experience, so there’s a lot of room to experiment and customize your approach to wellness.

Whether you’re an herbal novice or have been working with herbs for a while, we encourage you to broaden your horizons with these 5 lesser-known herbs.

If you like...

Then try...

Rhodiola vs Guayusa

Here's why...

If you like Rhodiola, you’ll love the energy boost of our Guayusa capsules. Both of these herbs offer energy support and are nootropics that help you focus, plus they both come from very specific regions. Guayusa, which we ethically source from Ecuador, is one of our newest offerings and only comes in the capsule format. Each capsule brings you 80 mg of caffeine, but without the extra jitters you might find in coffee or energy drinks. Guayusa promotes natural energy, clear focus, and antioxidant activity support.*

If you like...

Then try...

Valerian vs California Poppy

Here's why...

Valerian is one of those herbs that can really divide a room. Some people swear by it, while others are not the biggest fans. If you’ve tried Valerian and didn’t care for it, why not give California Poppy a go? California Poppy was recognized by the U.S. Formulary of 1918 as “a powerful herb for calming and supporting sleep.” It also provides traditional support for the nervous system. You can try out our single herb California Poppy liquid herbal extract, or it’s also one of the featured ingredients in our Herbs on the Go: Bed Time™ spray.*

If you like...

Then try...

Turmeric vs Triphala

Here's why...

It’s no secret Turmeric is a powerhouse herb for multi-system support. If you’re a fan, you’ll love Triphala, too. Both herbs are commonly used in Ayurveda, and Triphala is a triple-threat combo of Amla, Bibhitaki, and Haritaki. In Sanskrit, Triphala actually means “three fruits.” This herbal ally supports healthy digestion, the cardiovascular system, and is traditionally used to support cleansing and detoxification. Additionally, Triphala provides traditional support for the skin and eyes. Give our Triphala capsules a try – they are FAIRWILD® Certified and Certified Organic!*

If you like...

Then try...

Kava vs Hops

Here's why...

Calling all of our fellow nervous system support lovers! When you look at your herbal stash, is it a sea of blue labels? There are so many awesome herbs for nervous system support, and Hops is one you shouldn’t overlook. If you’ve tried Kava and are ready to mix things up, check out Hops. While probably best known as an ingredient for brewing beer, Hops provides traditional calming support of the nervous system. And while it’s taste is intensely aromatic and bitter, it does not come with that numb-tongue sensation you may find with Kava! Try out our single Hops liquid herbal extract, or it’s also a featured herb in our Relaxing Sleep™ formula.*

If you like...

Then try...

Milk Thistle vs Artichoke

Here's why...

If you know about Milk Thistle, then you’re likely familiar with its ability to promote healthy liver function. While not an uncommon veggie by any means, Artichoke may not be top of mind as an herbal ally. Did you know Artichoke also provides liver support, along with a host of other benefits? The large, pointy, silvery leaves of the Cardoon variety are used in herbalism – and our Artichoke is 100% Regenerative Organic Certified®. In addition to liver support, Artichoke helps maintain established, normal cholesterol levels, support bile production and release, supports the cardiovascular system, and supports the digestive system. Try our Regenerative Organic Certified Artichoke liquid herbal extract here!*

If you like...

Then try...

Here's why...

Rhodiola vs Guayusa

If you like Rhodiola, you’ll love the energy boost of our Guayusa capsules. Both of these herbs offer energy support and are nootropics that help you focus, plus they both come from very specific regions. Guayusa, which we ethically source from Ecuador, is one of our newest offerings and only comes in the capsule format. Each capsule brings you 80 mg of caffeine, but without the extra jitters you might find in coffee or energy drinks. Guayusa promotes natural energy, clear focus, and antioxidant activity support.*

Valerian vs California Poppy

Valerian is one of those herbs that can really divide a room. Some people swear by it, while others are not the biggest fans. If you’ve tried Valerian and didn’t care for it, why not give California Poppy a go? California Poppy was recognized by the U.S. Formulary of 1918 as “a powerful herb for calming and supporting sleep.” It also provides traditional support for the nervous system. You can try out our single herb California Poppy liquid herbal extract, or it’s also one of the featured ingredients in our Herbs on the Go: Bed Time™ spray.*

Turmeric vs Triphala

It’s no secret Turmeric is a powerhouse herb for multi-system support. If you’re a fan, you’ll love Triphala, too. Both herbs are commonly used in Ayurveda, and Triphala is a triple-threat combo of Amla, Bibhitaki, and Haritaki. In Sanskrit, Triphala actually means “three fruits.” This herbal ally supports healthy digestion, the cardiovascular system, and is traditionally used to support cleansing and detoxification. Additionally, Triphala provides traditional support for the skin and eyes. Give our Triphala capsules a try – they are FAIRWILD® Certified and Certified Organic!*

Kava vs Hops

Calling all of our fellow nervous system support lovers! When you look at your herbal stash, is it a sea of blue labels? There are so many awesome herbs for nervous system support, and Hops is one you shouldn’t overlook. If you’ve tried Kava and are ready to mix things up, check out Hops. While probably best known as an ingredient for brewing beer, Hops provides traditional calming support of the nervous system. And while it’s taste is intensely aromatic and bitter, it does not come with that numb-tongue sensation you may find with Kava! Try out our single Hops liquid herbal extract, or it’s also a featured herb in our Relaxing Sleep™ formula.*

Milk Thistle vs Artichoke

If you know about Milk Thistle, then you’re likely familiar with its ability to promote healthy liver function. While not an uncommon veggie by any means, Artichoke may not be top of mind as an herbal ally. Did you know Artichoke also provides liver support, along with a host of other benefits? The large, pointy, silvery leaves of the Cardoon variety are used in herbalism – and our Artichoke is 100% Regenerative Organic Certified®. In addition to liver support, Artichoke helps maintain established, normal cholesterol levels, support bile production and release, supports the cardiovascular system, and supports the digestive system. Try our Regenerative Organic Certified® Artichoke liquid herbal extract here!*